Carolina | Holistic Therapist, Emotional Health Coach and Advanced EFT (Emotional Freedom Technique) Practitioner.

Holistic Couples Therapist Richmond

Hi, I'm Carolina,

Imagine what your life would be like if you felt happy, calm and connected in your relationship. How would it feel for your relationship to be easy, joyful and fulfilling? 

Is this You?

• You appear to have it all together in your relationship but underneath you are struggling with feeling stressed, anxious and disconnected.

• This stress is showing up in other ways with sleep issues, depression, addictions or even physical issues.

• You have tried different approaches like counselling, self-help books and trying to talk through issues but feel you are making little progress.

• You are looking for real improvement in your relationship so each day you feel gratitude for your relationship.

• You are looking for your soul mate and dream of having a connected conscious relationship that feels aligned to your values and purpose.

If you are looking for a more holistic approach that makes a real difference in improving your relationship with yourself and others you are in the right place.

Where counselling and other talk therapies help you understand what's happening in your relationships EFT (Emotional Freedom Techniques) and the Heartstream Process® go much further. Addressing what is the root cause of your relationship issues and blocks and clearing them through EFT techniques will allow your relationships to flourish.

We all bring our unhealed wounds from our past negative experiences and traumas into our relationships and these play out through our attachment styles. Are you secure in yourself or are you avoidant, ambivalent, or even chaotic?

We explore your attachment style(s) and find the root cause that lies beneath the surface. These root causes are almost always rooted in our childhood experiences and from these, we form unconscious patterns and beliefs which can have an impact on our relationships. Whether we don't trust our partner, avoid confrontation, people please, hold resentments, avoid discussing solutions or never commit. These patterns create strain and disconnect in relationships.

How do we repair what isn't working? When we take conscious responsibility for ourselves and work with our triggers this can have a profound effect on our relationships. By working with and healing our traumas we set ourselves and others free.

Working with me and the techniques I use in combination with the Hearstream Process® is all about taking you back to YOU, feeling whole complete and at peace with yourself and this will have a direct impact on all your relationships.

Through my journey of healing my past traumas, negative beliefs and triggers, I was able to change my unhealthy relationships to ones that are fulfilling and joyful. I have spent many years searching and finding the most effective therapeutic tools to help me be free in much less time than other approaches and return to my very best self. I now help hundreds of people, just like you to feel better and reclaim their lives. 

EFT is a fast, safe and powerful way of getting to the root issues and shifting what is no longer serving you helping you to re-wire old unhealthy patterns into life-enhancing ones.  

By focusing on your vision and where you would like to see yourself, going forward in your relationship or even a future relationship I can provide a clear roadmap as to how to get there. You will achieve the results you are looking for so you too can feel empowered and start to live a fulfilling and purposeful life. 

I include couples coaching and couples support at any stage of your relationship.